{"product_id":"cramp-bark","title":"Cramp Bark Tea","description":"\u003cdiv class=\"n6owBd awi2gc\"\u003e\n\u003cspan\u003eCramp bark (\u003c\/span\u003e\u003cem class=\"eujQNb\"\u003eViburnum opulus\u003c!--TgQPHd|||[]--\u003e\u003c\/em\u003e) is a traditional herbal remedy best known for its ability to relax smooth and skeletal muscle tissue.\u003cspan\u003e \u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"n6owBd awi2gc\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"n6owBd awi2gc\"\u003e\u003cspan\u003eTaste: Bitter, earthy, woody, and slightly astringent.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"n6owBd awi2gc\"\u003e\u003cspan\u003ePairs with: Cinnamon, ginger, peppermint, fennel, and orange peel.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"yhAwj\"\u003e\u003c!--TgQPHd|||[]--\u003e\u003c\/div\u003e\n\u003chr class=\"s6NV4e\"\u003e\n\u003cdiv class=\"yhAwj\"\u003e\u003c!--TgQPHd|||[]--\u003e\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdiv class=\"otQkpb\" role=\"heading\"\u003ePrimary Medicinal Actions\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eAntispasmodic \/ Spasmolytic:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e Calms and relaxes overactive or spasming muscles.\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eNervine Relaxant:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e Soothes nervous system tension that manifests physically.\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eAstringent:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e Tones and tightens mucous membranes and tissues.\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eAnti-inflammatory:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e Helps reduce localized tissue swelling and pain.\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cul class=\"KsbFXc U6u95\"\u003e\u003c!--TgQPHd|||[]--\u003e\u003c\/ul\u003e\n\u003cdiv class=\"yhAwj\"\u003e\u003c!--TgQPHd|||[]--\u003e\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\u003chr class=\"s6NV4e\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"yhAwj\"\u003e\u003c!--TgQPHd|||[]--\u003e\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdiv class=\"otQkpb\" role=\"heading\"\u003eEffects Across the 12 Body Systems\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdiv class=\"n6owBd awi2gc\"\u003eWhile a single herb does not directly treat every bodily system, cramp bark’s primary relaxing and antispasmodic actions focus heavily on organs rich in smooth muscle.\u003cspan\u003e \u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"yhAwj\"\u003e\u003c!--TgQPHd|||[]--\u003e\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdiv class=\"otQkpb\" role=\"heading\"\u003e1. Reproductive System\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eFunction:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e Regulates hormonal cycles and manages uterine contractions.\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eBenefit:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e Relieves painful menstrual cramps (dysmenorrhea) and uterine spasms by relaxing the myometrium. Traditionally used for afterpains and pelvic tension.\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cul class=\"KsbFXc U6u95\"\u003e\u003c!--TgQPHd|||[]--\u003e\u003c\/ul\u003e\n\u003cdiv class=\"yhAwj\"\u003e\u003c!--TgQPHd|||[]--\u003e\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdiv class=\"otQkpb\" role=\"heading\"\u003e2. Muscular System\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eFunction:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e Enables movement and controls voluntary\/involuntary contractions.\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eBenefit:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e Eases skeletal muscle cramps, general spasms from physical strain, and stubborn knots in the limbs or back.\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cul class=\"KsbFXc U6u95\"\u003e\u003c!--TgQPHd|||[]--\u003e\u003c\/ul\u003e\n\u003cdiv class=\"yhAwj\"\u003e\u003c!--TgQPHd|||[]--\u003e\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdiv class=\"otQkpb\" role=\"heading\"\u003e3. Nervous System\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eFunction:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e Coordinates sensory and motor signals.\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eBenefit:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e Acts as a mild sedative and nervine, easing nervous irritability and stress-induced physical tension.\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cul class=\"KsbFXc U6u95\"\u003e\u003c!--TgQPHd|||[]--\u003e\u003c\/ul\u003e\n\u003cdiv class=\"yhAwj\"\u003e\u003c!--TgQPHd|||[]--\u003e\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdiv class=\"otQkpb\" role=\"heading\"\u003e4. Digestive \/ Gastrointestinal System\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eFunction:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e Processes food and expels waste.\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eBenefit:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e Relieves cramping associated with intestinal colic, irritable bowel syndrome (IBS), and mild digestive upset.\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cul class=\"KsbFXc U6u95\"\u003e\u003c!--TgQPHd|||[]--\u003e\u003c\/ul\u003e\n\u003cdiv class=\"yhAwj\"\u003e\u003c!--TgQPHd|||[]--\u003e\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdiv class=\"otQkpb\" role=\"heading\"\u003e5. Respiratory System\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eFunction:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e Exchanges oxygen and carbon dioxide.\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eBenefit:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e Helps calm bronchial spasms associated with persistent coughs, bronchitis, or mild asthma flare-ups.\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cul class=\"KsbFXc U6u95\"\u003e\u003c!--TgQPHd|||[]--\u003e\u003c\/ul\u003e\n\u003cdiv class=\"yhAwj\"\u003e\u003c!--TgQPHd|||[]--\u003e\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdiv class=\"otQkpb\" role=\"heading\"\u003e6. Cardiovascular System\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eFunction:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e Circulates blood throughout the body.\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eBenefit:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e May help relax peripheral blood vessels, modestly supporting healthy blood pressure levels.\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cul class=\"KsbFXc U6u95\"\u003e\u003c!--TgQPHd|||[]--\u003e\u003c\/ul\u003e\n\u003cdiv class=\"yhAwj\"\u003e\u003c!--TgQPHd|||[]--\u003e\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdiv class=\"otQkpb\" role=\"heading\"\u003e7. Urinary System\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eFunction:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e Filters blood and eliminates liquid waste.\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eBenefit:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e Relieves spasmodic contractions of the bladder and helps ease the painful gripping sensations of renal colic.\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cul class=\"KsbFXc U6u95\"\u003e\u003c!--TgQPHd|||[]--\u003e\u003c\/ul\u003e\n\u003cdiv class=\"yhAwj\"\u003e\u003c!--TgQPHd|||[]--\u003e\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdiv class=\"otQkpb\" role=\"heading\"\u003e8–12. Other Systems (Immune, Endocrine, Integumentary, Lymphatic, Skeletal)\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eFunction:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e Maintain baseline immunity, structural support, and protective barriers.\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eBenefit:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e These systems experience indirect benefits primarily through reduced systemic inflammation and lowered physical stress. Historical traditions also note topical or systemic use for joint and muscle discomfort linked to the skeletal\/immune interface.\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cul class=\"KsbFXc U6u95\"\u003e\u003c!--TgQPHd|||[]--\u003e\u003c\/ul\u003e\n\u003cdiv class=\"yhAwj\"\u003e\u003c!--TgQPHd|||[]--\u003e\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\u003chr class=\"s6NV4e\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"yhAwj\"\u003e\u003c!--TgQPHd|||[]--\u003e\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdiv class=\"otQkpb\" role=\"heading\"\u003eCautions and Side Effects\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eAspirin Sensitivity:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e Cramp bark contains natural salicylates; individuals with allergies or sensitivities to aspirin should avoid it.\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eBlood Thinners:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e It contains coumarins (such as scopoletin), which may theoretically interact with anticoagulant medications.\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003ePregnancy and Lactation:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e Consult a healthcare provider before use during pregnancy or breastfeeding. While historically used for late-pregnancy cramping, safety data remain limited.\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eHigh Doses:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e Excessive consumption can cause mild gastrointestinal upset, nausea, or vomiting.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cp class=\"MsoNormal\" align=\"center\" style=\"text-align: center;\"\u003e\u003cb\u003eThese statements have not been evaluated by the FDA.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" align=\"center\" style=\"text-align: center;\"\u003e\u003cb\u003eThis product is not intended to diagnose, treat, cure, or prevent any diseases.\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Steeping Teas With NeCe \u0026 Elaine","offers":[{"title":"Default Title","offer_id":44664662786136,"sku":null,"price":4.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0725\/3082\/1208\/files\/crampbark.jpg?v=1787782420","url":"https:\/\/steepingteaswellness.com\/products\/cramp-bark","provider":"Steeping Teas With NeCe \u0026 Elaine","version":"1.0","type":"link"}