Ashwagandha Root Tea
$2.00
Sale price
$2.00
Regular price
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Ashwagandha Root Tea
$2.00
Sale price
$2.00
Regular price
Unit price
$2.00/oz
Ashwagandha root (Withania somnifera) provides adaptogenic, anti-inflammatory, and immunomodulating benefits that impact the whole body. While traditional and modern findings group effects by general physiological influence rather than distinct medical roles for all 12 anatomical systems, its key actions support stress resilience, endocrine regulation, and vitality.Â
Steep Time: 10-12 minutes
Taste: Earthy and bitter
Pairs Well with: Honey, vanilla Cardamom, ginger root and cinnamon powder or cinnamon bark.
Key Actions of Ashwagandha Root
Adaptogen: Helps the body cope with physical and mental stress.
Nervine: Calms the nervous system and eases anxiety.
Immunomodulator: Regulates and modifies immune system activity.
Anti-inflammatory: Reduces cellular swelling and joint discomfort.
Tonic: Enhances energy, stamina, and recovery.Â
Effects Across Major Body Systems
Nervous System: Lowers stress hormones like cortisol, improves sleep quality, and reduces anxious feelings.
Endocrine System: Supports thyroid function (can increase hormone levels) and helps balance adrenal output.
Reproductive System: May boost testosterone levels, sperm count, and sperm motility in men.
Musculoskeletal System: Enhances muscle mass, physical strength, and exercise recovery.
Immune System: Modulates immune response, though it requires care in autoimmune states.
Cardiovascular & Metabolic Systems: May modestly help lower blood pressure and reduce blood sugar levels.
Digestive System: Generally well-tolerated, though high doses can cause mild upset.Â
Cautions and Side Effects
Thyroid Disorders: Avoid if you have hyperthyroidism or Graves' disease, as it can over-stimulate thyroid output.Â
Pregnancy & Breastfeeding: Do not use; it may stimulate uterine contractions or risk a miscarriage.Â
Autoimmune Conditions: Use caution (or avoid) with conditions like lupus, rheumatoid arthritis, or multiple sclerosis, as it can make the immune system more active.Â
Medication Interactions: Can dangerously amplify the effects of sedatives, thyroid replacement drugs, blood pressure medications, and diabetes insulin.Â
Common Side Effects: Mild drowsiness, upset stomach, nausea, or diarrhea.
These statements have not been evaluated by the FDA.
This product is not intended to diagnose, treat, cure, or prevent any diseases.