Butterfly Pea Flower Tea

Butterfly Pea (Clitoria ternatea) is renowned for its high concentration of anthocyanins and antioxidants, which exert protective, anti-inflammatory, and nootropic (brain-boosting) actions across the human body. It is a versatile herbal remedy traditionally used to support overall wellness.

Steep Time: 3-5 minutes

Taste; Mild earthy and subtly floral taste profile. Reminiscent of fine green tea, fresh garden peas.

Pairs well with: Fresh lemon or lime juice. Mint, ginger root, lavender flower, honey or sugar.

Benefits Across the 12 Body Systems

1. Nervous System

• Functions & Actions: Acts as a traditional brain tonic (Medhya Rasayana). It stimulates acetylcholine, improving learning and memory. It also acts as an adaptogen to reduce stress and anxiety. 

2. Integumentary System (Skin & Hair)

• Functions & Actions: Rich in flavonoids that fight free radicals and prevent premature aging. Applied topically or consumed, it boosts skin hydration and collagen production. It strengthens hair follicles and reduces hair fall and graying. 

3. Cardiovascular System

• Functions & Actions: The antioxidants protect blood vessels from oxidative stress, thereby improving circulation and lowering high blood pressure. 

4. Endocrine System

• Functions & Actions: Supports blood sugar balance by inhibiting glucose intake and potentially stimulating insulin production, which helps manage blood sugar spikes after meals.

5. Immune System

• Functions & Actions: Possesses natural antimicrobial and antiviral properties. It helps detoxify the body and modulates immune responses through rich vitamin C and antioxidant profiles. 

6. Digestive System 

• Functions & Actions: Soothes stomach muscles, eases nausea, and relieves indigestion. It acts as a mild laxative and diuretic to aid in detoxification and weight management. 

7. Respiratory System 

• Functions & Actions: Traditionally used to reduce airway inflammation. Its anti-asthmatic and expectorant actions help break down mucus and relieve coughs, colds, and bronchitis. 

8. Urinary System 

• Functions & Actions: Acts as a mild diuretic, assisting in flushing out excess fluids and addressing urinary discomfort or issues.

9. Musculoskeletal System

• Functions & Actions: Its anti-inflammatory and analgesic effects provide traditional relief for joint swelling and arthritic pain. 

10. Reproductive System

• Functions & Actions: Used in traditional medicine as an aphrodisiac and to help balance hormones and regulate the menstrual cycle.

11. Visual / Special Senses

• Functions & Actions: Increases blood flow to the capillaries of the eyes. The high anthocyanin content helps improve night vision and protects the retina from damage and fatigue.

12. Lymphatic System

• Functions & Actions: Supports the body's detoxification pathways by promoting drainage and reducing inflammation in the lymphatic network. 

Cautions & Considerations

While it is generally safe when consumed in moderation as a food or tea, some precautions are necessary: 

• Blood Sugar & Pressure Medications: Because it can naturally lower blood sugar and blood pressure, those taking anti-diabetic or antihypertensive medications should monitor their levels closely to avoid sudden drops.
• Pregnancy & Breastfeeding: Due to a lack of long-term scientific data, pregnant or nursing individuals should consult a healthcare provider before using.
• Gastrointestinal Distress: Consuming large amounts of the root or excessive quantities of the tea can sometimes cause mild side effects like nausea, stomach pain, or a mild laxative effect. 
• Allergies: Though rare, individuals with known sensitivities to plants in the legume family (Fabaceae) should exercise caution.

These statements have not been evaluated by the FDA.

This product is not intended to diagnose, treat, cure, or prevent any diseases.